It is the goal of A Girls Heart® to provide essential life skills every girl needs for healthy self-development, building of healthy relationships and the opportunity to reach her own unique and highest potential. Through art, dance, discussion, writing, theatre games, guest speakers and a variety of other fun and dynamic activities, participants will be guided to develop tools to successfully navigate issues every girl faces today.

THESE INCLUDE:

Roadmap for self-reflection and discovery
Awareness of her capacity to create her own path
Identification and appreciation of her unique strengths
Body knowledge and appreciation
Awareness and trust in her instincts and intuitive wisdom
Critical analytical tools in relation to media
Tools for creating healthy relationships
Taking responsibility for her own decisions
Self-Defense
Leadership skills
Development of networks and webs of support

EXERCISES:

Exercises 1: Discovering YOU
Exercises 2: Choosing a Path
Exercises 3: Who’s Body is this?
Exercises 4: Treating Your Body As A Temple
Exercises 5: The Media & You
Exercises 6: Developing Lasting Relationships
Exercises 7: Living Empowered
Exercises 8: Your Voice For Social Change